Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 10 minutes
Servings: 4
Difficulty: Easy
Ingredients
For the Dip
- 1 cup plain Greek yogurt
- ½ tsp Sarbu Himalayan Pink Salt (adjust to taste)
- ¼ tsp freshly ground black pepper
- 1 tbsp fresh lemon juice
- 1 tsp lemon zest
- 1 garlic clove, finely grated
- 1 tbsp fresh dill, finely chopped (or mint)
- 1 tbsp fresh parsley, chopped
- 1 tsp extra virgin olive oil
- ½ tsp dried oregano
For Serving
- Cucumber sticks
- Carrot sticks
- Bell pepper strips
- Celery sticks
- Cherry tomatoes
- Whole wheat crackers or pita chips (optional)
Instructions
Step 1: Prepare the Dip
- In a mixing bowl, add the Greek yogurt.
- Stir in the garlic, lemon juice, lemon zest, olive oil, oregano, dill, parsley, Sarbu Himalayan Pink Salt, and black pepper.
- Mix until smooth and well combined.
Step 2: Chill
Cover the bowl and refrigerate for 15–20 minutes to allow the flavors to blend. (Optional but recommended.)
Step 3: Serve
Transfer the dip to a serving bowl. Garnish with a drizzle of olive oil, chopped herbs, and a light sprinkle of Sarbu Himalayan Pink Salt.
Arrange the fresh vegetable sticks and crackers around the dip and serve chilled.
Serving Suggestions
- Serve as a healthy snack with fresh vegetables.
- Use as a spread for sandwiches and wraps.
- Pair with grilled chicken, paneer, or falafel.
- Serve alongside baked sweet potato wedges or roasted vegetables.
Nutritional Information (Approx. per serving)
| Nutrient | Amount |
| Calories | 95 kcal |
| Protein | 8 g |
| Carbohydrates | 4 g |
| Dietary Fiber | 1 g |
| Fat | 5 g |
| Saturated Fat | 2 g |
| Sodium | Varies with salt added |
Why Use Sarbu Himalayan Pink Salt?
Sarbu Himalayan Pink Salt enhances the creamy richness of Greek yogurt while complementing the fresh herbs and citrus notes. Its clean, balanced taste elevates this simple dip, making it a flavorful companion to fresh vegetables and wholesome snacks.
Chef’s Tips
- Use full-fat Greek yogurt for a richer texture or low-fat yogurt for a lighter option.
- Add finely grated cucumber to create a refreshing tzatziki-style dip.
- Mix in chopped chives or spring onions for extra flavor.
- Chill before serving to enhance the taste.
- Store in an airtight container in the refrigerator for up to 2 days.
