Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 4
Difficulty: Easy
Ingredients
For the Vegetables
- 1 cup broccoli florets
- 1 cup cauliflower florets
- 1 medium carrot, sliced
- 1 zucchini, sliced
- 1 red bell pepper, chopped
- 1 yellow bell pepper, chopped
- 1 red onion, cut into wedges
- 8–10 garlic cloves, peeled
For the Herb Seasoning
- 2 tbsp extra virgin olive oil
- 1 tsp Sarbu Himalayan Pink Salt
- ½ tsp freshly ground black pepper
- 1 tsp dried oregano
- 1 tsp dried thyme
- ½ tsp rosemary (fresh or dried)
- ½ tsp paprika (optional)
- 1 tbsp fresh parsley, chopped
- 1 tsp lemon zest (optional)
Instructions
Step 1: Preheat the Oven
First, preheat your oven to 200°C (400°F) and line a baking tray with parchment paper. Meanwhile, prepare the vegetables and herb seasoning.
Step 2: Season the Vegetables
- Next, combine all the vegetables and garlic cloves in a large mixing bowl.
- Then, add olive oil, Sarbu Himalayan Pink Salt, black pepper, oregano, thyme, rosemary, and paprika.
- After that, toss everything well until the vegetables are evenly coated.
- As a result, the seasoning will spread evenly across the vegetables.
Step 3: Roast
- Afterward, spread the vegetables in a single layer on the prepared baking tray.
- Next, roast them for 25–30 minutes, turning them halfway through for even cooking.
- As a result, the vegetables will become tender with lightly caramelized edges.
Step 4: Garnish & Serve
Finally, transfer the roasted vegetables to a serving platter. Then, sprinkle with fresh parsley and lemon zest before serving.
Serving Suggestions
- For example, serve the roasted vegetables alongside grilled chicken, fish, paneer, or tofu.
- Alternatively, pair them with quinoa, brown rice, or whole wheat pasta.
- In addition, you can add the vegetables to wraps, sandwiches, or grain bowls.
- Moreover, these roasted vegetables work well for both everyday meals and special occasions.
Nutritional Information (Approx. per serving)
| Nutrient | Amount |
| Calories | 170 kcal |
| Protein | 5 g |
| Carbohydrates | 18 g |
| Dietary Fiber | 6 g |
| Fat | 9 g |
| Saturated Fat | 1.5 g |
| Sodium | Varies with salt added |
Why Use Sarbu Himalayan Pink Salt?
Moreover, Sarbu Himalayan Pink Salt enhances the natural sweetness of roasted vegetables while complementing the rich flavors of garlic and aromatic herbs. As a result, its clean, balanced taste makes every bite more flavorful without overpowering the fresh ingredients. In addition, it pairs well with a variety of herbs and vegetables. Therefore, it is a simple way to add balanced flavor to this roasted vegetable recipe.
Chef’s Tips
- First, cut the vegetables into similar-sized pieces for even roasting.
- Also, avoid overcrowding the baking tray so the vegetables can caramelize properly.
- For example, add mushrooms, Brussels sprouts, asparagus, or baby potatoes for variety.
- Finally, use leftover roasted vegetables in salads, wraps, pasta, or sandwiches.
- In addition, store any remaining vegetables in an airtight container in the refrigerator.
